Workshop | Mindful Drawing – Art As Meditation 5 Week Course at Segotia

A 5-week, habit-building course using drawing as a creative alternative to meditation.

Using a curated playlist to anchor your practice, you will draw for the duration of your first track. Each following week adds one more track, gradually increasing your capacity for presence. Between sessions, the group will provide support, accountability, and space to share sketches to help you continue a regular practice of creative mindfulness.

For more information and to book, click here.